The Effects of Time-Restricted Feeding and Exercise on Cardiometabolic Health in Sedentary Older Adults: A Randomized Controlled Trial

Sedentary older adults could achieve cardiovascular health benefits by choosing either TRF or exercise lifestyle, with no obvious difference in adverse event and adherence.

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Publication Details

Journal
Medicine & Science in Sports & Exercise
Published
2026-03-02
DOI
https://doi.org/10.1249/mss.0000000000003962
Primary Topic
Dietary Effects on Health
Type
article
Field-Weighted Citation Impact
0.00
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article

The Effects of Time-Restricted Feeding and Exercise on Cardiometabolic Health in Sedentary Older Adults: A Randomized Controlled Trial

Ran Cheng, Junhao Huang, Niujin Shi, L Chen et al.
Medicine & Science in Sports & Exercise
Dietary Effects on Health
article

The Effects of Time-Restricted Feeding and Exercise on Cardiometabolic Health in Sedentary Older Adults: A Randomized Controlled Trial

Ran Cheng, Junhao Huang, Niujin Shi, L Chen, Linyu Peng, Jingbo Xia, Jingwen Liao, Min Hu, Linjie Shu, Jie Zhou
article en

Abstract

Sedentary older adults could achieve cardiovascular health benefits by choosing either TRF or exercise lifestyle, with no obvious difference in adverse event and adherence.

Medicine & Science in Sports & Exercise
Guangzhou Sport University (CN), Guangzhou Vocational College of Science and Technology (CN)
Zero hunger
Openalex Percentile: Top 25%
Dietary Effects on Health
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