Sleep, Physical Activity, and Mood Among People Seeking Mental Health Care
This cohort study of people seeking mental health care found complex, bidirectional associations between sleep, physical activity, and mood with individual variation in optimal sleep duration for mood scores. The findings advance progress toward effectively targeting health behaviors to improve mental health.
Authors
- Y. C. FANG
- Aishani Kulshreshtha (ORCID: https://orcid.org/0009-0004-9487-3159)
- Elizabeth D. Mills
- Srijan Sen
- Amy S. B. Bohnert
Institutions
- University of Michigan (US)
- Michigan Medicine (US)
Publication Details
- Journal
- JAMA Network Open
- Published
- 2026-03-09
- DOI
- https://doi.org/10.1001/jamanetworkopen.2026.1194
- Primary Topic
- Sleep and related disorders
- Type
- article
- Field-Weighted Citation Impact
- 0.00
Funders
- National Institutes of Health