Lower Music Volume Levels in Fitness Class and Perceived Exercise Intensity

In this comparative effectiveness study, reducing music volume in group fitness classes did not lead to meaningful reductions in perceived exertion and may reduce the risk of noise-induced hearing loss. These findings support implementing safer sound practices in fitness environments and underscore the need for increased awareness and education on hearing protection.

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Publication Details

Journal
JAMA Otolaryngology–Head & Neck Surgery
Published
2026-03-05
DOI
https://doi.org/10.1001/jamaoto.2026.0028
Primary Topic
Music Therapy and Health
Type
article
Field-Weighted Citation Impact
0.00
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article

Lower Music Volume Levels in Fitness Class and Perceived Exercise Intensity

J. Choi, N. Liu, Kaitlin Hori, Choo Phei Wee et al.
JAMA Otolaryngology–Head & Neck Surgery
Music Therapy and Health
article

Lower Music Volume Levels in Fitness Class and Perceived Exercise Intensity

J. Choi, N. Liu, Kaitlin Hori, Choo Phei Wee, John Carmi Parsons
article en

Abstract

In this comparative effectiveness study, reducing music volume in group fitness classes did not lead to meaningful reductions in perceived exertion and may reduce the risk of noise-induced hearing loss. These findings support implementing safer sound practices in fitness environments and underscore the need for increased awareness and education on hearing protection.

JAMA Otolaryngology–Head & Neck Surgery
University of Southern California (US), Southern California Clinical and Translational Science Institute (US)
Quality Education
Openalex Percentile: Top 42%
Music Therapy and Health
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