Technostress in Spain between 2016 and 2024: perception of the impact of teleworking on the health of Spanish workers

Between 2016 and 2024, Spanish teleworkers showed statistically significant but mostly small changes in technostress-related perceptions. The most consistent pattern was a modest increase in perceived negative consequences alongside slight gains in perceived capacity to manage ICT-related demands. These findings support the need for preventive occupational policies that support healthy teleworking conditions.