Behavior change intervention targeting physical activity and diet improves stress and sleep
Findings suggest that diet and activity behavior change interventions can effectively improve outcomes within and between the behavior domains they directly target. Future research should identify common mechanistic pathways to inform development of interventions that efficiently change multiple health behaviors implicated in chronic disease morbidity and mortality.
Authors
- Donald Hedeker (ORCID: https://orcid.org/0000-0001-8134-6094)
- Angela Fidler Pfammatter (ORCID: https://orcid.org/0000-0003-0081-4090)
- Samuel L. Battalio (ORCID: https://orcid.org/0000-0002-2508-9123)
- Elizabeth Wilson
Institutions
- Florida State University (US)
- Northwestern University (US)
- Chicago Department of Public Health (US)
- Knoxville College (US)
- University of Chicago (US)
- Rush University (US)
- University of Tennessee at Knoxville (US)
Publication Details
- Journal
- PLoS ONE
- Published
- 2026-03-02
- DOI
- https://doi.org/10.1371/journal.pone.0343397
- Primary Topic
- Physical Activity and Health
- Type
- article
- Field-Weighted Citation Impact
- 0.00