The effects of yoga exercise on stress relief capacity and emotional changes: a systematic review and meta-analysis

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Publication Details

Journal
Frontiers in Psychology
Published
2026-02-26
DOI
https://doi.org/10.3389/fpsyg.2026.1707131
Primary Topic
Mindfulness and Compassion Interventions
Type
article
Field-Weighted Citation Impact
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article

The effects of yoga exercise on stress relief capacity and emotional changes: a systematic review and meta-analysis

Xiaokun Mu, Delong Dong, Kai Xu, Dengtai Wen et al.
Frontiers in Psychology
Mindfulness and Compassion Interventions
article

The effects of yoga exercise on stress relief capacity and emotional changes: a systematic review and meta-analysis

Xiaokun Mu, Delong Dong, Kai Xu, Dengtai Wen, Yi Sun, Xiaolin Wang
article en

Abstract

No abstract available for this paper.
Frontiers in PsychologyVol. 17
Ludong University (CN), Shanghai University of Sport (CN)
Openalex Percentile: Top 45%
Mindfulness and Compassion Interventions
DOIOpen Access PDFOpenAlex
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The effects of yoga exercise on stress relief capacity and emotional changes: a systematic review and meta-analysis — Xiaokun Mu, Delong Dong, et al. · Frontiers in Psychology (2026) | TGRS Research Map | TGRS