Mental health and sleep quality across different physical activity intensities: A cross-sectional epidemiological analysis
Short durations of light and vigorous PA appear to affect the relationship between sleep quality and symptoms of anxiety and depression.
Authors
- Juliano Casonatto (ORCID: https://orcid.org/0000-0001-5397-5694)
- Ewerton Pegorelli Antunes (ORCID: https://orcid.org/0000-0001-5467-6960)
- Wagner Luiz do Prado (ORCID: https://orcid.org/0000-0001-5046-4522)
- Victor Spiandor Beretta
- Débora Toshimi Furuta (ORCID: https://orcid.org/0000-0003-1963-7047)
- Javier Brazo-Sayavera
- Diego G.D. Christofaro
- Priscila K. Morelhão
- William R. Tebar
- Jorge Mota
- Gerson Ferrari
Institutions
- Universidade do Porto (PT)
- Universidade Norte do Paraná (BR)
- Universidad Autónoma de Chile (CL)
- California State University, San Bernardino (US)
- Universidade Estadual Paulista (Unesp) (BR)
- Universidad Pablo de Olavide (ES)
Publication Details
- Journal
- Acta Psychologica
- Published
- 2026-02-25
- DOI
- https://doi.org/10.1016/j.actpsy.2025.106178
- Primary Topic
- Physical Activity and Health
- Type
- article
- Field-Weighted Citation Impact
- 0.00