Effect of different types of exercise interventions on cardiometabolic risk factors: An umbrella review of systematic reviews and meta-analyses
The most convincing evidence relates to a benefit from Aerobic or Tai Chi training mainly in SBP and DBP reduction and secondarily to WC and total cholesterol reduction. The role of HIIT, Resistance, Yoga and Qigong training in cardiometabolic health is uncertain.
Authors
- EVANGELOS RIZOS
- Aikaterini Kalampoki
- Iro Rapti
- Manfredi Rizzo
- Athanasios Basios
- Konstantinos Makrilakis
- Haralampos Milionis
- Christina Chatzi
- Konstantinos Tsilidis
Institutions
- University of Ioannina (GR)
Publication Details
- Journal
- Journal of Diabetes and its Complications
- Published
- 2026-02-25
- DOI
- https://doi.org/10.1016/j.jdiacomp.2026.109305
- Primary Topic
- Cardiovascular and exercise physiology
- Type
- article
- Field-Weighted Citation Impact
- 0.00