Effects of 5-Minute Light-Intensity Physical Activity Breaks (Sit-Cycling and Stand-Twisting) on Cognitive Function, Sleepiness, and Back Pain in Physically Inactive University Students: Protocol for a Mixed-Design Laboratory Study

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Publication Details

Journal
JMIR Research Protocols
Published
2026-02-25
DOI
https://doi.org/10.2196/82510
Primary Topic
Sleep and related disorders
Type
article
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article

Effects of 5-Minute Light-Intensity Physical Activity Breaks (Sit-Cycling and Stand-Twisting) on Cognitive Function, Sleepiness, and Back Pain in Physically Inactive University Students: Protocol for a Mixed-Design Laboratory Study

Hyunshik Kim, Wei Peng Teo, Jiameng Ma, Yong Hwa Michael Chia et al.
JMIR Research Protocols
Sleep and related disorders
article

Effects of 5-Minute Light-Intensity Physical Activity Breaks (Sit-Cycling and Stand-Twisting) on Cognitive Function, Sleepiness, and Back Pain in Physically Inactive University Students: Protocol for a Mixed-Design Laboratory Study

Hyunshik Kim, Wei Peng Teo, Jiameng Ma, Yong Hwa Michael Chia, Buan Kiong Terence Chua, You Hui Jacqueline Chin, Seow Ting Low, Dan Li
article en

Abstract

No abstract available for this paper.
JMIR Research ProtocolsVol. 15
Sendai University (JP), Nanyang Technological University (SG), Miyagi University (JP)
Openalex Percentile: Top 46%
Sleep and related disorders
DOIOpen Access PDFOpenAlex
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