Impact of soft-surface mobility exercises on functional movement screen (FMS) scores among football referees

These findings indicate that unstable/compliant surface-based mobility training can improve movement quality indicators measured by the FMS. Incorporating such exercises into referee conditioning programs may contribute to more efficient movement patterns and enhanced dynamic stability, with potential implications for physical preparedness during match officiating.

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Publication Details

Journal
Frontiers in Physiology
Published
2026-02-25
DOI
https://doi.org/10.3389/fphys.2026.1757726
Primary Topic
Sports injuries and prevention
Type
article
Field-Weighted Citation Impact
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article

Impact of soft-surface mobility exercises on functional movement screen (FMS) scores among football referees

Laurenţiu-Gabriel Talaghir, Zülbiye Kaçay, Gabriel Marian Manolache, Barış Baydemir
Frontiers in Physiology
Sports injuries and prevention
article

Impact of soft-surface mobility exercises on functional movement screen (FMS) scores among football referees

Laurenţiu-Gabriel Talaghir, Zülbiye Kaçay, Gabriel Marian Manolache, Barış Baydemir
article en

Abstract

These findings indicate that unstable/compliant surface-based mobility training can improve movement quality indicators measured by the FMS. Incorporating such exercises into referee conditioning programs may contribute to more efficient movement patterns and enhanced dynamic stability, with potential implications for physical preparedness during match officiating.

Frontiers in PhysiologyVol. 17
Çanakkale Onsekiz Mart Üniversitesi (TR), "Dunarea de Jos" University of Galati (RO)
Openalex Percentile: Top 45%
Sports injuries and prevention
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