The effects of aerobic exercise on sleep quality in older adults with sleep problems: a systematic review and meta-analysis of randomized controlled trials

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Publication Details

Journal
Frontiers in Psychology
Published
2026-02-24
DOI
https://doi.org/10.3389/fpsyg.2026.1743800
Primary Topic
Sleep and related disorders
Type
article
Field-Weighted Citation Impact
0.00

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article

The effects of aerobic exercise on sleep quality in older adults with sleep problems: a systematic review and meta-analysis of randomized controlled trials

Manhui Xia, Haoming Yan, Huihong Den
Frontiers in Psychology
Sleep and related disorders
article

The effects of aerobic exercise on sleep quality in older adults with sleep problems: a systematic review and meta-analysis of randomized controlled trials

Manhui Xia, Haoming Yan, Huihong Den
article en

Abstract

No abstract available for this paper.
Frontiers in PsychologyVol. 17
Guangdong University of Foreign Studies (CN), Chengdu Sport University (CN), Guizhou Minzu University (CN), Kashi University (CN), South China Business College Guangdong University of Foreign Studies (CN)
Strong
Quality Education
Openalex Percentile: Top 48%
Sleep and related disorders
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