Mind–body effects of mindfulness-based training in athletes: a preliminary randomized controlled trial
These preliminary results partially support the holistic health benefits of mindfulness and encourage the integration of mindfulness techniques into sports training. Future research should explore these findings in larger samples and for longer treatment durations.
Authors
- Stefano Lasaponara (ORCID: https://orcid.org/0000-0001-5325-2621)
- Giorgio Alfredo Spedicato (ORCID: https://orcid.org/0000-0002-0315-8888)
- Filippo Cellucci (ORCID: https://orcid.org/0009-0003-2607-493X)
- Carmelo Campo
- Giacomo Treggiari
- David Conversi
Institutions
- Fondazione Santa Lucia (IT)
- Institute of Neurobiology (BG)
- University of Milano-Bicocca (IT)
- Sapienza University of Rome (IT)
Publication Details
- Journal
- Frontiers in Psychology
- Published
- 2026-02-19
- DOI
- https://doi.org/10.3389/fpsyg.2026.1755043
- Primary Topic
- Mindfulness and Compassion Interventions
- Type
- article
- Field-Weighted Citation Impact
- 0.00
Funders
- Sapienza Università di Roma