Verification Trials Can Create the Illusion of VO <sub>2max</sub> in Addition to Contributing to its Confirmation

This study examined whether constant-workload verification trials performed at intensities below, at, and above the ramp-incremental peak power output (PPO) contribute to confirming maximal oxygen uptake (V̇O<sub>2max</sub>). Fifteen trained to well-trained male cyclists (V̇O<sub>2max</sub>: 63.6 ± 5.6 mL·kg<sup>-1</sup>·min<sup>-1</sup>) completed maximal ramp testing followed by seven randomized verification trials (80%-110% PPO at 5% intervals) on separate days. Differences in V̇O<sub>2</sub> responses were analyzed using linear mixed-effects models. Effect size was calculated using Hedges' g. The peak V̇O<sub>2</sub> attained during the verification trials was expressed relative to the ramp-derived V̇O<sub>2max</sub> and classified as lower (< 95%), within normal variability (95%-105%), or higher (> 105%). The peak V̇O<sub>2</sub> values at 80%, 105%, and 110% PPO were significantly lower than ramp-derived V̇O<sub>2max</sub> (p < 0.05), whereas no significant differences were observed at 85%, 90%, and 95% PPO. Effect sizes were small at 85%-95% PPO (Hedges' g = 0.29-0.32), medium at 100%-105% PPO (Hedges' g = 0.63-0.66), and large at 80% and 110% PPO (Hedges' g = 1.21-1.34). Of 105 verification trials, 81 were within ±5% of ramp V̇O<sub>2max</sub>, 22 were lower (mainly at 80% and 110% PPO), and two exceeded ramp V̇O<sub>2max</sub> (at 85% and 95% PPO). Although verification trials did not meaningfully contribute to the verification of V̇O<sub>2max</sub>, trials performed at 85%-95% PPO provided the best chances of confirming V̇O<sub>2max</sub> in trained individuals. Interpretation of verification trials relative to ramp-derived PPO is protocol dependent, which may limit generalizability across different ramp designs.

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Publication Details

Journal
Scandinavian Journal of Medicine and Science in Sports
Published
2026-02-01
DOI
https://doi.org/10.1111/sms.70226
Primary Topic
Sports Performance and Training
Type
article
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article

Verification Trials Can Create the Illusion of VO 2max in Addition to Contributing to its Confirmation

Bettina Karsten, Juan Manuel Murias, Egemen ALP, Refik Çabuk
Scandinavian Journal of Medicine and Science in Sports
Sports Performance and Training
article

Verification Trials Can Create the Illusion of VO 2max in Addition to Contributing to its Confirmation

Bettina Karsten, Juan Manuel Murias, Egemen ALP, Refik Çabuk
article en

Abstract

This study examined whether constant-workload verification trials performed at intensities below, at, and above the ramp-incremental peak power output (PPO) contribute to confirming maximal oxygen uptake (V̇O<sub>2max</sub>). Fifteen trained to well-trained male cyclists (V̇O<sub>2max</sub>: 63.6 ± 5.6 mL·kg<sup>-1</sup>·min<sup>-1</sup>) completed maximal ramp testing followed by seven randomized verification trials (80%-110% PPO at 5% intervals) on separate days. Differences in V̇O<sub>2</sub> responses were analyzed using linear mixed-effects models. Effect size was calculated using Hedges' g. The peak V̇O<sub>2</sub> attained during the verification trials was expressed relative to the ramp-derived V̇O<sub>2max</sub> and classified as lower (< 95%), within normal variability (95%-105%), or higher (> 105%). The peak V̇O<sub>2</sub> values at 80%, 105%, and 110% PPO were significantly lower than ramp-derived V̇O<sub>2max</sub> (p < 0.05), whereas no significant differences were observed at 85%, 90%, and 95% PPO. Effect sizes were small at 85%-95% PPO (Hedges' g = 0.29-0.32), medium at 100%-105% PPO (Hedges' g = 0.63-0.66), and large at 80% and 110% PPO (Hedges' g = 1.21-1.34). Of 105 verification trials, 81 were within ±5% of ramp V̇O<sub>2max</sub>, 22 were lower (mainly at 80% and 110% PPO), and two exceeded ramp V̇O<sub>2max</sub> (at 85% and 95% PPO). Although verification trials did not meaningfully contribute to the verification of V̇O<sub>2max</sub>, trials performed at 85%-95% PPO provided the best chances of confirming V̇O<sub>2max</sub> in trained individuals. Interpretation of verification trials relative to ramp-derived PPO is protocol dependent, which may limit generalizability across different ramp designs.

Scandinavian Journal of Medicine and Science in SportsVol. 36(2)
CBS University of Applied Sciences (DE), Ondokuz Mayıs University (TR), Fenerbahçe University (TR), Hamad bin Khalifa University (QA), University of Greenwich (GB)
Openalex Percentile: Top 52%
Sports Performance and Training
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