Comparative effects of high-intensity interval training at low and moderate altitudes on 5000-m performance and perceptual responses: A randomized controlled trial
The results suggest that HIIT at both altitudes improved performance and RPE, with quality training at low altitudes producing greater benefits, offering strategic insights for athletes and coaches.
Authors
- Zerihun Birhanu
- Tefera Tadesse
- Sisay Fentaw (ORCID: https://orcid.org/0000-0002-9107-8035)
Institutions
- Debark University (ET)
- University of Global Health Equity (RW)
- Bahir Dar University (ET)
Publication Details
- Journal
- Journal of Exercise Science & Fitness
- Published
- 2026-02-19
- DOI
- https://doi.org/10.1016/j.jesf.2026.200460
- Primary Topic
- High Altitude and Hypoxia
- Type
- article
- Field-Weighted Citation Impact
- 0.00