Comparative Efficacy of Exercise Interventions for Anxiety Disorders: A Bayesian Network Meta-Analysis

Static, breath-focused exercises (eg, meditation, yoga, tai chi/qigong) and dynamic exercises (eg, resistance training, walking/jogging) may be effective interventions for anxiety reduction, with broad applicability across populations.

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Publication Details

Journal
Psychology Research and Behavior Management
Published
2026-02-01
DOI
https://doi.org/10.2147/prbm.s570270
Primary Topic
Mindfulness and Compassion Interventions
Type
article
Field-Weighted Citation Impact
0.00

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article

Comparative Efficacy of Exercise Interventions for Anxiety Disorders: A Bayesian Network Meta-Analysis

Xiongwen Ke, Dian Yuan, Jiahui Liu, Yi Lan et al.
Psychology Research and Behavior Management
Mindfulness and Compassion Interventions
article

Comparative Efficacy of Exercise Interventions for Anxiety Disorders: A Bayesian Network Meta-Analysis

Xiongwen Ke, Dian Yuan, Jiahui Liu, Yi Lan, Hengchang Wang, Bin Du, Jian Sun, Shiyi Cao, Weihao Zhang, Yifan Zhou, Qingqing Jiang
article en

Abstract

Static, breath-focused exercises (eg, meditation, yoga, tai chi/qigong) and dynamic exercises (eg, resistance training, walking/jogging) may be effective interventions for anxiety reduction, with broad applicability across populations.

Psychology Research and Behavior ManagementVol. Volume 19
Rochester Institute of Technology (US), Central China Normal University (CN), Tongji Hospital (CN), Huazhong University of Science and Technology (CN), Wuhan Sports University (CN)
Huazhong University of Science and Technology, Fundamental Research Funds for the Central Universities
Quality Education
Openalex Percentile: Top 56%
Mindfulness and Compassion Interventions
DOIOpen Access PDFOpenAlex
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Comparative Efficacy of Exercise Interventions for Anxiety Disorders: A Bayesian Network Meta-Analysis — Xiongwen Ke, Dian Yuan, et al. · Psychology Research and Behavior Management (2026) | TGRS Research Map | TGRS