The role of yoga in enhancing spiritual and psychological health: Evidence from a large cross-sectional study
These findings support the mental health benefits of regular physical activity and emphasize yoga's distinct contribution to spiritual well-being. The results highlight the integrative value of embodied spiritual practices, such as yoga, in promoting psychological resilience and holistic well-being.
Authors
- Robert Podstawski (ORCID: https://orcid.org/0000-0002-1492-252X)
- Ana Flávia Soares Conceição (ORCID: https://orcid.org/0000-0002-6654-0785)
- Gusztáv József Tornóczky (ORCID: https://orcid.org/0000-0001-7418-4656)
- Henriett Nagy (ORCID: https://orcid.org/0000-0002-2003-1993)
- Attila Szabo
- István Karsai
Institutions
- Eötvös Loránd University (HU)
- Life Quality Research Centre (PT)
- Instituto Politécnico de Santarém (PT)
- University of Warmia and Mazury in Olsztyn (PL)
- University of Pecs (HU)
- Széchenyi István University (HU)
Publication Details
- Journal
- Complementary Therapies in Medicine
- Published
- 2026-02-16
- DOI
- https://doi.org/10.1016/j.ctim.2026.103330
- Primary Topic
- Mindfulness and Compassion Interventions
- Type
- article
- Field-Weighted Citation Impact
- 0.00