Longitudinal association between sleep duration and fall risk in middle-aged and older adults: A multiple mediation pathways analysis

Short sleep duration (<6.5 h) was associated with an increased risk of falls among middle-aged and older adults in China. This association may be partly mediated by impaired physical function and greater chronic disease burden, underscoring the importance of incorporating sleep health into multifactorial fall-prevention strategies.

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Publication Details

Journal
Sleep Medicine X
Published
2026-02-12
DOI
https://doi.org/10.1016/j.sleepx.2026.100178
Primary Topic
Sleep and related disorders
Type
article
Field-Weighted Citation Impact
0.00
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article

Longitudinal association between sleep duration and fall risk in middle-aged and older adults: A multiple mediation pathways analysis

Weirong Lai, Qianwei Sun, Qi Kong, Wenkai Wang et al.
Sleep Medicine X
Sleep and related disorders
article

Longitudinal association between sleep duration and fall risk in middle-aged and older adults: A multiple mediation pathways analysis

Weirong Lai, Qianwei Sun, Qi Kong, Wenkai Wang, Su Dongwen, Lijing Luo, Jianbo Cai, Leqin Bai
article en

Abstract

Short sleep duration (<6.5 h) was associated with an increased risk of falls among middle-aged and older adults in China. This association may be partly mediated by impaired physical function and greater chronic disease burden, underscoring the importance of incorporating sleep health into multifactorial fall-prevention strategies.

Sleep Medicine XVol. 11
Xuzhou Medical College (CN), Huizhou Central People's Hospital (CN), Xuzhou No.1 People's Hospital (CN)
Good health and well-being
Openalex Percentile: Top 59%
Sleep and related disorders
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