The influence of smartphone addiction on sleep quality among college students: The parallel mediating roles of perceived stress and health-promoting lifestyle

Smartphone addiction negatively affects sleep quality, both directly and indirectly through increased perceived stress and reduced engagement in a health-promoting lifestyle. Interventions targeting stress management and healthy behaviors are recommended to mitigate these effects.

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Publication Details

Journal
PLoS ONE
Published
2026-02-12
DOI
https://doi.org/10.1371/journal.pone.0340852
Primary Topic
Impact of Technology on Adolescents
Type
article
Field-Weighted Citation Impact
0.00
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article

The influence of smartphone addiction on sleep quality among college students: The parallel mediating roles of perceived stress and health-promoting lifestyle

Lishun Xiao, Dehui Yin, Yuchen Xie, Yixiao Chen et al.
PLoS ONE
Impact of Technology on Adolescents
article

The influence of smartphone addiction on sleep quality among college students: The parallel mediating roles of perceived stress and health-promoting lifestyle

Lishun Xiao, Dehui Yin, Yuchen Xie, Yixiao Chen, Qichuan Pei
article en

Abstract

Smartphone addiction negatively affects sleep quality, both directly and indirectly through increased perceived stress and reduced engagement in a health-promoting lifestyle. Interventions targeting stress management and healthy behaviors are recommended to mitigate these effects.

PLoS ONEVol. 21(2)
Xuzhou Medical College (CN)
No poverty
Openalex Percentile: Top 63%
Impact of Technology on Adolescents
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