A reassessment of the energetic significance of blood lactate accumulation during exercise

In this perspective paper, we reassess the theoretical bases and reanalyse the experimental evidence supporting the concept that blood lactate accumulation during exercise at powers above the maximal lactate steady state corresponds to and reflects the metabolic power derived from anaerobic lactic metabolism. We discuss the biochemical background of anaerobic lactic metabolism and the direct proportionality between the anaerobic lactic metabolic power and the corresponding rate of lactate accumulation. We compute the energy equivalent of lactate accumulation, defined as the slope of such relationship. We then discuss lactate distribution and its impact on lactate washout during recovery at the end of exercise and the concept of lactate threshold within the present energetic perspective. We eventually explain why we can have higher yet stable lactate concentrations at exercise than those prevailing at rest and we discuss the energetic significance of lactate accumulation during the exercise transients (early lactate). Our aim is to convince readers that a simple measure of blood lactate is sufficient to obtain valuable information on the power generated by anaerobic lactic metabolism.

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Publication Details

Journal
European Journal of Applied Physiology
Published
2026-02-12
DOI
https://doi.org/10.1007/s00421-026-06134-8
Citations
1
Primary Topic
Sports Performance and Training
Type
article
Field-Weighted Citation Impact
39.58
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article

A reassessment of the energetic significance of blood lactate accumulation during exercise

P. E. di Prampero, Guido Ferretti
1 citations
European Journal of Applied Physiology
Sports Performance and Training
39.58
article

A reassessment of the energetic significance of blood lactate accumulation during exercise

P. E. di Prampero, Guido Ferretti
article en
1 citations

Abstract

In this perspective paper, we reassess the theoretical bases and reanalyse the experimental evidence supporting the concept that blood lactate accumulation during exercise at powers above the maximal lactate steady state corresponds to and reflects the metabolic power derived from anaerobic lactic metabolism. We discuss the biochemical background of anaerobic lactic metabolism and the direct proportionality between the anaerobic lactic metabolic power and the corresponding rate of lactate accumulation. We compute the energy equivalent of lactate accumulation, defined as the slope of such relationship. We then discuss lactate distribution and its impact on lactate washout during recovery at the end of exercise and the concept of lactate threshold within the present energetic perspective. We eventually explain why we can have higher yet stable lactate concentrations at exercise than those prevailing at rest and we discuss the energetic significance of lactate accumulation during the exercise transients (early lactate). Our aim is to convince readers that a simple measure of blood lactate is sufficient to obtain valuable information on the power generated by anaerobic lactic metabolism.

European Journal of Applied PhysiologyVol. 126(3)
University of Udine (IT), Lombardia Informatica (Italy) (IT), University of Brescia (IT)
Affordable and clean energy
Openalex Percentile: Top 1%
Sports Performance and Training
39.58
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A reassessment of the energetic significance of blood lactate accumulation during exercise — P. E. di Prampero, Guido Ferretti · European Journal of Applied Physiology (2026) | TGRS Research Map | TGRS