Effects of 20 weeks of different power training protocols involving exercises with elastic bands on cardiovascular health in hypertensive young–old adults
These findings suggest that both protocols - dynamic power training (without absolute rest intervals) and power training (with short rest periods) - promoted enhancements in pulse pressure, SBP, autonomic cardiac control, lower limb functional capacity, and dynamic balance in hypertensive young-old adults. Thus, strength and conditioning professionals may consider incorporating power training protocols as a viable exercise intervention for managing systemic arterial hypertension in this population.
Authors
- Paulo Adriano Schwingel (ORCID: https://orcid.org/0000-0002-2935-3403)
- Bruno Bavaresco Gambassi (ORCID: https://orcid.org/0000-0003-3852-0602)
- Vinícius Silva
- Davi Grijó Viana
- David Guilherme Marques
- Roberto Bianco
- Benedita de Fátima Araújo Silva
- Eduardo Macieira
- Luiz Filipe Chaves
- Daniel Yakovi Ribeiro
- Beatriz de Sá Mota
Institutions
- Health Education England (GB)
- Department of Health (TW)
- Universidade Ceuma (BR)
- Centro Latino-Americano e do Caribe de Informação em Ciências da Saúde (BR)
- Universidade Federal do Maranhão (BR)
- Universidade de Pernambuco (BR)
Publication Details
- Journal
- Blood Pressure Monitoring
- Published
- 2026-02-02
- DOI
- https://doi.org/10.1097/mbp.0000000000000794
- Primary Topic
- Cardiovascular and exercise physiology
- Type
- article
- Field-Weighted Citation Impact
- 0.00