A practical complex training model for non-athletic populations: a randomized controlled trial on lower-limb power and sprint performance

Authors

Qiushi Wang
Indy Man Kit Ho (ORCID: https://orcid.org/0000-0003-4140-0513)
Shaoqi Huang (ORCID: https://orcid.org/0009-0008-7984-8990)
Dapeng Bao (ORCID: https://orcid.org/0000-0002-2589-5504)
Yan Huang (ORCID: https://orcid.org/0000-0002-8182-9376)
Di Lu (ORCID: https://orcid.org/0000-0001-5716-8451)
Eric Tsz-Chun Poon
Qian Li
Xiaolong Ma
Hongzhi Xing
Haoyang Liu

Institutions

Chinese University of Hong Kong (HK)
University of Zagreb (HR)
Shijiazhuang University (CN)
Peking University (CN)
Peking University Third Hospital (CN)
Hong Kong Footwear Federation (CN)
PLA Army Engineering University (CN)
Beijing Sport University (CN)

Publication Details

Journal: BMC Sports Science Medicine and Rehabilitation
Published: 2026-02-09
DOI: https://doi.org/10.1186/s13102-026-01590-3
Primary Topic: Sports Performance and Training
Type: article
Field-Weighted Citation Impact: 0.00

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article

A practical complex training model for non-athletic populations: a randomized controlled trial on lower-limb power and sprint performance

Qiushi Wang, Indy Man Kit Ho, Shaoqi Huang, Dapeng Bao et al.

Feb 9, 2026

BMC Sports Science Medicine and Rehabilitation

Sports Performance and Training

article

A practical complex training model for non-athletic populations: a randomized controlled trial on lower-limb power and sprint performance

Qiushi Wang, Indy Man Kit Ho, Shaoqi Huang, Dapeng Bao, Yan Huang, Di Lu, Eric Tsz-Chun Poon, Qian Li, Xiaolong Ma, Hongzhi Xing, Haoyang Liu

February 9, 2026article en

Abstract

No abstract available for this paper.

BMC Sports Science Medicine and RehabilitationVol. 18(1)

Chinese University of Hong Kong (HK), University of Zagreb (HR), Shijiazhuang University (CN), Peking University (CN), Peking University Third Hospital (CN), Hong Kong Footwear Federation (CN), PLA Army Engineering University (CN), Beijing Sport University (CN)

Openalex Percentile: Top 63%

Sports Performance and Training

DOI Open Access PDF OpenAlex

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A practical complex training model for non-athletic populations: a randomized controlled trial on lower-limb power and sprint performance — Qiushi Wang, Indy Man Kit Ho, et al. · BMC Sports Science Medicine and Rehabilitation (2026) | TGRS Research Map | TGRS