A two-armed pragmatic randomized controlled trial comparing the effectiveness of two self-compassion interventions at reducing perceived stress

Authors

Anna‐Carlotta Zarski (ORCID: https://orcid.org/0000-0002-0517-6668)
Dirk Lehr (ORCID: https://orcid.org/0000-0002-5560-3605)
Carmen Wiencke
Lina Kalon
Leif Boß

Institutions

Leuphana University of Lüneburg (DE)
Universität Hamburg (DE)
Philipps University of Marburg (DE)
Sustainability Institute (ZA)
Technical University of Applied Sciences Lübeck (DE)
Hologic (Germany) (DE)
University of Lübeck (DE)

Publication Details

Journal: Frontiers in Digital Health
Published: 2026-02-09
DOI: https://doi.org/10.3389/fdgth.2026.1680033
Primary Topic: Mindfulness and Compassion Interventions
Type: article
Field-Weighted Citation Impact: 0.00

Funders

Universität zu Lübeck

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article

A two-armed pragmatic randomized controlled trial comparing the effectiveness of two self-compassion interventions at reducing perceived stress

Anna‐Carlotta Zarski, Dirk Lehr, Carmen Wiencke, Lina Kalon et al.

Feb 9, 2026

Frontiers in Digital Health

Mindfulness and Compassion Interventions

article

A two-armed pragmatic randomized controlled trial comparing the effectiveness of two self-compassion interventions at reducing perceived stress

Anna‐Carlotta Zarski, Dirk Lehr, Carmen Wiencke, Lina Kalon, Leif Boß

February 9, 2026article en

Abstract

No abstract available for this paper.

Frontiers in Digital HealthVol. 8

Leuphana University of Lüneburg (DE), Universität Hamburg (DE), Philipps University of Marburg (DE), Sustainability Institute (ZA), Technical University of Applied Sciences Lübeck (DE), Hologic (Germany) (DE), University of Lübeck (DE)

Universität zu Lübeck

Openalex Percentile: Top 63%

Mindfulness and Compassion Interventions

DOI Open Access PDF OpenAlex

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A two-armed pragmatic randomized controlled trial comparing the effectiveness of two self-compassion interventions at reducing perceived stress — Anna‐Carlotta Zarski, Dirk Lehr, et al. · Frontiers in Digital Health (2026) | TGRS Research Map | TGRS