Resilience as a Mediator in a Web-Based Intervention (MINDxYOU) to Reduce Stress Among Health Care Professionals: Stepped-Wedge Cluster Randomized Trial

These results demonstrate resilience as the key psychological mediator. Strengthening resilience through online interventions appears to be a crucial pathway for reducing stress and emotional symptoms in this population. Specific mindfulness skills may also contribute to the intervention's therapeutic effect, although with less robust evidence.

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Publication Details

Journal
JMIR Mental Health
Published
2026-02-09
DOI
https://doi.org/10.2196/82905
Primary Topic
Mindfulness and Compassion Interventions
Type
article
Field-Weighted Citation Impact
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article

Resilience as a Mediator in a Web-Based Intervention (MINDxYOU) to Reduce Stress Among Health Care Professionals: Stepped-Wedge Cluster Randomized Trial

Jesús Herrera-Imbroda, Yolanda López del Hoyo, Gloria Guerrero-Pertiñez, García-Campayo Javier et al.
JMIR Mental Health
Mindfulness and Compassion Interventions
article

Resilience as a Mediator in a Web-Based Intervention (MINDxYOU) to Reduce Stress Among Health Care Professionals: Stepped-Wedge Cluster Randomized Trial

Jesús Herrera-Imbroda, Yolanda López del Hoyo, Gloria Guerrero-Pertiñez, García-Campayo Javier, Alberto Bareló-Soler, Alicia Monreal-Bartolomé, Adrián Pérez-Aranda, Vera Carbonell-Aranda, Gloria Pérez-Guerrero, Jessica Marian Goodman-Casanova, Selene Fernández-Martínez, Jonathan Joseph Dawood-Hristova
article en

Abstract

These results demonstrate resilience as the key psychological mediator. Strengthening resilience through online interventions appears to be a crucial pathway for reducing stress and emotional symptoms in this population. Specific mindfulness skills may also contribute to the intervention's therapeutic effect, although with less robust evidence.

JMIR Mental HealthVol. 13
Universitat Autònoma de Barcelona (ES), Universidad de Zaragoza (ES), Institut de Recerca Biomèdica Catalunya Sud (ES), Red de Investigación en Actividades Preventivas y Promoción de la Salud (ES), Instituto de Investigación Sanitaria Aragón (ES), Centro de Investigación Biomédica en Red de Epidemiología y Salud Pública (ES), Instituto de Investigación Biomédica de Málaga (ES)
Good health and well-being
Openalex Percentile: Top 64%
Mindfulness and Compassion Interventions
DOIOpen Access PDFOpenAlex
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Resilience as a Mediator in a Web-Based Intervention (MINDxYOU) to Reduce Stress Among Health Care Professionals: Stepped-Wedge Cluster Randomized Trial — Jesús Herrera-Imbroda, Yolanda López del Hoyo, et al. · JMIR Mental Health (2026) | TGRS Research Map | TGRS