Moment Over Time Records Proudly Presents: How to Disappear Completely A.K.A. The Night We Met

This essay examines exhaustion as a multifaceted phenomenon that extends beyond physical fatigue to include mental, emotional and spiritual dimensions. It argues that exhaustion arises not simply from the act of living but from the constant pressure to meet external demands in a fast-paced, productivity-driven society. The text explores how exhaustion manifests as a form of disconnection, where individuals experience a mechanical, detached existence devoid of meaningful engagement. It also addresses the cultural context in which stillness is often stigmatised and the implications of digital technologies that, despite their promise of efficiency, contribute to a pervasive sense of fatigue. The essay concludes by suggesting that exhaustion can function as a form of resistance to societal expectations, offering an opportunity to reclaim balance by prioritising rest and slowing down. In this way, exhaustion serves as both a symptom and a potential pathway to renewal and self-preservation.