Co-Developing a Culturally Responsive, Theory-Informed Dyadic Mind–Body Intervention to Improve Sleep and Wellbeing in People with Dementia and Their Caregivers in the UK

<b>Background:</b> Sleep disturbances are common in dementia and adversely affect both the person with dementia and their caregiver. Non-pharmacological options exist but are seldom dyadic or culturally tailored, limiting their reach and relevance across diverse communities. <b>Objective:</b> We aimed to co-develop DREAM (Dyadic Resilience, Engagement, Awareness & Mind-body intervention)-an 8-week dyadic mind-body programme (mindfulness + gentle Tai Chi) for improving sleep and wellbeing in people with dementia and their caregivers. <b>Methods:</b> The process was informed by Intervention Mapping (Stages 1-4) and underpinned by established behaviour change frameworks, including the Behaviour Change Wheel (BCW), the COM-B model (Capability, Opportunity, Motivation → Behaviour), and the Theoretical Domains Framework (TDF), to systematically identify determinants of engagement. Co-design involved dementia-caregiver dyads, Patient and Public Involvement (PPI) contributors, clinicians, mind-body practitioners, and community stakeholders. <b>Results:</b> The intervention was co-developed and culturally grounded through engagement with White British, Caribbean, Chinese, and South Asian communities. Participants reported high cultural resonance, endorsing DREAM's concise practices, caregiver-supported home routines, and delivery in trusted community venues. Behavioural insights highlighted the importance of motivational framing (perceived dyadic benefits, cultural meaning), practical enablement (simplified guidance, prompts/cues, environmental restructuring), and caregiver facilitation to support adherence. <b>Conclusions:</b> DREAM demonstrates the practicability of using Intervention Mapping to co-develop a culturally responsive, theory-informed dyadic mind-body intervention for people with dementia and their caregivers. This groundwork supports progression to a feasibility trial focused on implementation processes and preliminary sleep and wellbeing outcomes.

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Journal
Healthcare
Published
2026-02-03
DOI
https://doi.org/10.3390/healthcare14030383
Primary Topic
Sleep and related disorders
Type
article
Field-Weighted Citation Impact
0.00

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article

Co-Developing a Culturally Responsive, Theory-Informed Dyadic Mind–Body Intervention to Improve Sleep and Wellbeing in People with Dementia and Their Caregivers in the UK

Richard Cheston, Rosa Hui, Sunny H. W. Chan, Zehra Haq
Healthcare
Sleep and related disorders
article

Co-Developing a Culturally Responsive, Theory-Informed Dyadic Mind–Body Intervention to Improve Sleep and Wellbeing in People with Dementia and Their Caregivers in the UK

Richard Cheston, Rosa Hui, Sunny H. W. Chan, Zehra Haq
article en

Abstract

<b>Background:</b> Sleep disturbances are common in dementia and adversely affect both the person with dementia and their caregiver. Non-pharmacological options exist but are seldom dyadic or culturally tailored, limiting their reach and relevance across diverse communities. <b>Objective:</b> We aimed to co-develop DREAM (Dyadic Resilience, Engagement, Awareness & Mind-body intervention)-an 8-week dyadic mind-body programme (mindfulness + gentle Tai Chi) for improving sleep and wellbeing in people with dementia and their caregivers. <b>Methods:</b> The process was informed by Intervention Mapping (Stages 1-4) and underpinned by established behaviour change frameworks, including the Behaviour Change Wheel (BCW), the COM-B model (Capability, Opportunity, Motivation → Behaviour), and the Theoretical Domains Framework (TDF), to systematically identify determinants of engagement. Co-design involved dementia-caregiver dyads, Patient and Public Involvement (PPI) contributors, clinicians, mind-body practitioners, and community stakeholders. <b>Results:</b> The intervention was co-developed and culturally grounded through engagement with White British, Caribbean, Chinese, and South Asian communities. Participants reported high cultural resonance, endorsing DREAM's concise practices, caregiver-supported home routines, and delivery in trusted community venues. Behavioural insights highlighted the importance of motivational framing (perceived dyadic benefits, cultural meaning), practical enablement (simplified guidance, prompts/cues, environmental restructuring), and caregiver facilitation to support adherence. <b>Conclusions:</b> DREAM demonstrates the practicability of using Intervention Mapping to co-develop a culturally responsive, theory-informed dyadic mind-body intervention for people with dementia and their caregivers. This groundwork supports progression to a feasibility trial focused on implementation processes and preliminary sleep and wellbeing outcomes.

HealthcareVol. 14(3)
University of the West of England (GB), At Bristol (GB)
University of the West of England
Openalex Percentile: Top 69%
Sleep and related disorders
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