Association between the planetary health diet and sleep health in older adults: findings from a national community-based study
Our findings indicate that a higher PHD was associated with better sleep quality and adequate sleep duration, highlighting the dual benefits of plant-based and sustainable diets for personal sleep health and the planet.
Authors
- Xinyan Ma
- Minghui Sun (ORCID: https://orcid.org/0000-0002-5697-6534)
- Yuhong Zhao (ORCID: https://orcid.org/0000-0002-6806-521X)
- Daan Zhou
- Hanqing Zhao
- Hao Ai
Institutions
- Hunan Provincial Center for Disease Control and Prevention (CN)
- Liaoning Vocational College of Medical (CN)
- Affiliated Hospital of Jining Medical University (CN)
- Jinzhou Medical University (CN)
- China Medical University (CN)
Publication Details
- Journal
- Frontiers in Nutrition
- Published
- 2026-02-04
- DOI
- https://doi.org/10.3389/fnut.2026.1758298
- Primary Topic
- Nutritional Studies and Diet
- Type
- article
- Field-Weighted Citation Impact
- 0.00