Anxiety during perimenopause: a qualitative study of lived experiences

Women reported a general lack of awareness of perimenopause. This further exacerbated uncertainty, anxiety, and the loss of a sense of control women felt as they experienced perimenopausal changes. This research highlights the potential impact of perimenopausal anxiety on women's quality of life and the complex interaction of physical, psychological, and social factors contributing to perceived worsening anxiety during perimenopause. This exploratory study illustrates the need for further research to identify the contributing factors to perimenopausal anxiety and the development of multifaceted interventions for anxiety during perimenopause.