Having trouble sleeping? Practical steps for getting better rest

As a nurse, you need your sleep, but there many reasons why you won’t always get it. Find out how to banish your mid-life insomnia

Authors

Publication Details

Journal
Primary Health Care
Published
2026-02-03
DOI
https://doi.org/10.7748/phc.36.1.10.s4
Primary Topic
Sleep and related disorders
Type
article
Field-Weighted Citation Impact
0.00
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article

Having trouble sleeping? Practical steps for getting better rest

Claire Read
Primary Health Care
Sleep and related disorders
article

Having trouble sleeping? Practical steps for getting better rest

Claire Read
article en

Abstract

As a nurse, you need your sleep, but there many reasons why you won’t always get it. Find out how to banish your mid-life insomnia

Primary Health CareVol. 36(1)
Openalex Percentile: Top 70%
Sleep and related disorders
DOISourceOpenAlex
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Having trouble sleeping? Practical steps for getting better rest — Claire Read · Primary Health Care (2026) | TGRS Research Map | TGRS