Micro-exercise breaks every hour: a feasible strategy to improve metabolic health in sedentary office workers

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Publication Details

Journal
BMC Public Health
Published
2026-02-02
DOI
https://doi.org/10.1186/s12889-026-26484-4
Primary Topic
Physical Activity and Health
Type
article
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0.00
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article

Micro-exercise breaks every hour: a feasible strategy to improve metabolic health in sedentary office workers

Yu Fang, Haolan Li, Pengpeng Dong, Fang Wan
BMC Public Health
Physical Activity and Health
article

Micro-exercise breaks every hour: a feasible strategy to improve metabolic health in sedentary office workers

Yu Fang, Haolan Li, Pengpeng Dong, Fang Wan
article en

Abstract

No abstract available for this paper.
BMC Public HealthVol. 26(1)
Jiangxi Maternal and Child Health Hospital (CN), Anhui Business College (CN)
Decent work and economic growth
Openalex Percentile: Top 68%
Physical Activity and Health
DOIOpen Access PDFOpenAlex
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Micro-exercise breaks every hour: a feasible strategy to improve metabolic health in sedentary office workers — Yu Fang, Haolan Li, et al. · BMC Public Health (2026) | TGRS Research Map | TGRS