Comparative Effects of Weighted Vest and Whole-Body Vibration Training on Bone and Muscle Health in Osteopenia
WV exercise improved bone density, leg lean mass, and physical performance in older women. WBV exercise increased total lean mass and skeletal muscle index while reducing fat mass. WV exercise provides an additive effect beyond exercise alone or WBV.
Authors
- Michael J. Hamlin (ORCID: https://orcid.org/0000-0001-7941-8554)
- Apiwan Manimmanakorn
- Nuttaset Manimmanakorn (ORCID: https://orcid.org/0000-0001-8739-9605)
- Orathai Tunkamnerdthai (ORCID: https://orcid.org/0000-0001-8181-859X)
- Peeraporn Nithisup
- Chiraphorn Khaengkhan
- Jidapa Tantanasest
- Suphawijak Youdprang
Institutions
- Khon Kaen University (TH)
- Lincoln University (NZ)
- Maharat Nakhon Ratchasima Hospital (TH)
- Nakhon Ratchasima Rajabhat University (TH)
- Vongchavalitkul University (TH)
Publication Details
- Journal
- Life
- Published
- 2026-02-01
- DOI
- https://doi.org/10.3390/life16020229
- Primary Topic
- Effects of Vibration on Health
- Type
- article
- Field-Weighted Citation Impact
- 0.00