Family matters: the role of parents in adolescent motivation and exercise promotion

PEH play an important role in shaping adolescents' EB through distinct motivational pathways. Autonomous motivations, particularly competence-related motivation, facilitated exercise engagement, whereas socially controlled motivation was associated with lower EB. These findings highlight the need for family- and school-based interventions that emphasize autonomy and competence support rather than social pressure to promote sustained physical activity (PA) among adolescents.