The Effect of Evening Technology Use on Objective Sleep in Older Adults: Protocol for a Crossover Randomized Controlled Trial

This crossover study will clarify how active and passive ETU, compared with a nondigital activity, relate to objective sleep in older adults. Findings will inform simple, practical recommendations for technology use before bed in late life.

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Publication Details

Journal
JMIR Research Protocols
Published
2026-01-30
DOI
https://doi.org/10.2196/84512
Primary Topic
Sleep and related disorders
Type
article
Field-Weighted Citation Impact
0.00
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article

The Effect of Evening Technology Use on Objective Sleep in Older Adults: Protocol for a Crossover Randomized Controlled Trial

Johan Berglund, Sarah Nauman Ghazi, Anders Behrens, Peter Anderberg et al.
JMIR Research Protocols
Sleep and related disorders
article

The Effect of Evening Technology Use on Objective Sleep in Older Adults: Protocol for a Crossover Randomized Controlled Trial

Johan Berglund, Sarah Nauman Ghazi, Anders Behrens, Peter Anderberg, Joakim Niklasson
article en

Abstract

This crossover study will clarify how active and passive ETU, compared with a nondigital activity, relate to objective sleep in older adults. Findings will inform simple, practical recommendations for technology use before bed in late life.

JMIR Research ProtocolsVol. 15
Blekinge Institute of Technology (SE)
Quality Education
Openalex Percentile: Top 73%
Sleep and related disorders
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