Validity of the Polar H10 for Continuous Measures of Heart Rate and Heart Rate Synchrony Analysis

Heart rate (HR), a non-invasive indicator of physiological arousal and autonomic nervous system engagement, is widely used in cognitive and affective sciences to monitor individual responses and interpersonal synchrony in dynamic emotional and social contexts. Recent advances in wearable sensors have enabled researchers to assess HR synchrony in ecologically valid settings. In this study, we replicate prior validations of the Polar H10 chest strap for individual HR measurement and extend these findings by evaluating its validity for measuring HR synchrony between individuals. Dyads completed a previously validated experimental task designed to elicit HR fluctuations while jointly attending to emotionally evocative, 5-min audiovisual stimuli. First, we observed high correspondence (Pearson's <i>r</i> > 0.99) between the Polar H10 and a gold-standard ECG system in measuring individuals' HR, both at the aggregate and moment-to-moment levels, thus confirming and extending prior findings. Second, we found high correspondence (Pearson's <i>r</i> > 0.95) between the two systems in quantifying dyadic HR synchrony using multiple analytical approaches. These results support the use of the Polar H10 as a low-cost, easy-to-use, and reliable tool for both individual and dyadic HR measurement. This represents an important step toward establishing its applicability in real-world settings where traditional ECG systems are impractical.

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Publication Details

Journal
Sensors
Published
2026-01-28
DOI
https://doi.org/10.3390/s26030855
Primary Topic
Heart Rate Variability and Autonomic Control
Type
article
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article

Validity of the Polar H10 for Continuous Measures of Heart Rate and Heart Rate Synchrony Analysis

J. Grèzes, Victor Chung, Julien Karadayi, Louise Chopin
Sensors
Heart Rate Variability and Autonomic Control
article

Validity of the Polar H10 for Continuous Measures of Heart Rate and Heart Rate Synchrony Analysis

J. Grèzes, Victor Chung, Julien Karadayi, Louise Chopin
article en

Abstract

Heart rate (HR), a non-invasive indicator of physiological arousal and autonomic nervous system engagement, is widely used in cognitive and affective sciences to monitor individual responses and interpersonal synchrony in dynamic emotional and social contexts. Recent advances in wearable sensors have enabled researchers to assess HR synchrony in ecologically valid settings. In this study, we replicate prior validations of the Polar H10 chest strap for individual HR measurement and extend these findings by evaluating its validity for measuring HR synchrony between individuals. Dyads completed a previously validated experimental task designed to elicit HR fluctuations while jointly attending to emotionally evocative, 5-min audiovisual stimuli. First, we observed high correspondence (Pearson's <i>r</i> > 0.99) between the Polar H10 and a gold-standard ECG system in measuring individuals' HR, both at the aggregate and moment-to-moment levels, thus confirming and extending prior findings. Second, we found high correspondence (Pearson's <i>r</i> > 0.95) between the two systems in quantifying dyadic HR synchrony using multiple analytical approaches. These results support the use of the Polar H10 as a low-cost, easy-to-use, and reliable tool for both individual and dyadic HR measurement. This represents an important step toward establishing its applicability in real-world settings where traditional ECG systems are impractical.

SensorsVol. 26(3)
Inserm (FR), École Normale Supérieure - PSL (FR), Laboratoire de Neurosciences Cognitives (FR)
Openalex Percentile: Top 76%
Heart Rate Variability and Autonomic Control
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