ANCIENT DENTAL HYGIENE PRACTICES AND THEIR EFFECTIVENESS

Dental hygiene has been a concern for humans since antiquity, with societies employing various tools and practices to maintain oral health. Archaeological evidence and historical texts reveal the use of toothpicks, chewing sticks, powders, and herbal remedies across civilizations such as Egypt, Mesopotamia, Greece, and Rome. This study examines ancient dental hygiene practices, their prevalence, and their effectiveness in preventing dental diseases, using bioarchaeological evidence and historical records. Results indicate that while these methods partially mitigated plaque and debris accumulation, their effectiveness was limited by dietary habits and the absence of modern antiseptics. Nevertheless, these practices highlight early understanding of oral care and the cultural significance attributed to healthy teeth and gums.