Dietary diversity and its associations with sleep quality and chronotype in young and middle-aged adults
Greater dietary diversity is associated with better sleep quality and earlier chronotype, with depressive symptoms potentially playing a role in explaining these associations.
Authors
- Jiang Wu (ORCID: https://orcid.org/0000-0002-0771-1791)
- Anda Zhao
- Qing Fan (ORCID: https://orcid.org/0000-0001-6218-9505)
- Zhen Li (ORCID: https://orcid.org/0000-0003-1908-4315)
- Yiting Chen
Institutions
- Shanghai Jiao Tong University (CN)
- Huadong Hospital (CN)
- Xiamen University of Technology (CN)
Publication Details
- Journal
- Frontiers in Nutrition
- Published
- 2026-01-26
- DOI
- https://doi.org/10.3389/fnut.2025.1743065
- Primary Topic
- Nutritional Studies and Diet
- Type
- article
- Field-Weighted Citation Impact
- 0.00