Comfort eating or toasting to your success? Self-gifting choices vary between good and bad days

Previous research suggests people are motivated to self-gift to either reward or console themselves. Little research has considered whether these motivations predict different types of food/alcohol or non-food self-gifting behaviors. In the current study, 280 participants were recruited online and randomly assigned to imagine either a good, bad or average (control) day at work. Participants then reported their likelihood/probability of engaging in different self-gifting behaviors (an alcoholic drink, a takeaway, a chocolate bar, an online shopping spree and a bubble bath). Relevant predictor variables (deservingness, self-esteem and the three-factor eating questionnaire) and demographic variables (age and gender) were also controlled for in the analysis. Results revealed that participants opted to self-gift food/alcohol and non-food, over and above other predictor variables, depending on the type of day they imagined. After imagining a bad (versus an average) day, participants were more likely to want to indulge in an alcoholic drink, a takeaway, a chocolate bar and a bubble bath, suggesting these items are primarily motivated by a desire for self- console. Indulging in a takeaway was the only self-gifting item that was motivated by both a desire to self-reward and self-console. The implications of these findings are discussed.

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Publication Details

Journal
Frontiers in Psychology
Published
2026-01-21
DOI
https://doi.org/10.3389/fpsyg.2025.1685756
Primary Topic
Behavioral Health and Interventions
Type
article
Field-Weighted Citation Impact
0.00
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article

Comfort eating or toasting to your success? Self-gifting choices vary between good and bad days

Suzanna Forwood
Frontiers in Psychology
Behavioral Health and Interventions
article

Comfort eating or toasting to your success? Self-gifting choices vary between good and bad days

Suzanna Forwood
article en

Abstract

Previous research suggests people are motivated to self-gift to either reward or console themselves. Little research has considered whether these motivations predict different types of food/alcohol or non-food self-gifting behaviors. In the current study, 280 participants were recruited online and randomly assigned to imagine either a good, bad or average (control) day at work. Participants then reported their likelihood/probability of engaging in different self-gifting behaviors (an alcoholic drink, a takeaway, a chocolate bar, an online shopping spree and a bubble bath). Relevant predictor variables (deservingness, self-esteem and the three-factor eating questionnaire) and demographic variables (age and gender) were also controlled for in the analysis. Results revealed that participants opted to self-gift food/alcohol and non-food, over and above other predictor variables, depending on the type of day they imagined. After imagining a bad (versus an average) day, participants were more likely to want to indulge in an alcoholic drink, a takeaway, a chocolate bar and a bubble bath, suggesting these items are primarily motivated by a desire for self- console. Indulging in a takeaway was the only self-gifting item that was motivated by both a desire to self-reward and self-console. The implications of these findings are discussed.

Frontiers in PsychologyVol. 16
Anglia Ruskin University (GB)
Openalex Percentile: Top 84%
Behavioral Health and Interventions
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Comfort eating or toasting to your success? Self-gifting choices vary between good and bad days — Suzanna Forwood · Frontiers in Psychology (2026) | TGRS Research Map | TGRS