Adherence to heart rate-based intensity parameters predicts cardiovascular response to 12-weeks of aerobic cycling training in sedentary older adults
Cardiovascular adaptations in older adults relate more strongly to prescribed HR adherence than attendance. Objective, trajectory-based adherence metrics may refine exercise prescriptions and improve prediction of individual responsiveness.
Authors
- Medina Bello
- Joe R. Nocera (ORCID: https://orcid.org/0000-0002-3338-9927)
- Kevin Mammino
- Caroline Quan
- Tom S Novak
- Keith McGregor
Institutions
- Emory University (US)
- University of Alabama at Birmingham (US)
- Atlanta VA Health Care System (US)
Publication Details
- Journal
- Preventive Medicine Reports
- Published
- 2026-01-22
- DOI
- https://doi.org/10.1016/j.pmedr.2026.103388
- Primary Topic
- Heart Rate Variability and Autonomic Control
- Type
- article
- Field-Weighted Citation Impact
- 0.00