Health literacy and emotion management in exercise-resilience link: The moderating role of self-efficacy
This research elucidates the mechanism through which exercise adherence influences psychological resilience via chain mediation pathways. The findings provide a robust theoretical underpinning for university mental health education initiatives along with practical guidance for physical activity promotion programmes.
Authors
- Hu Lou
- Lanlan Yang (ORCID: https://orcid.org/0000-0002-9195-6109)
- Ning Zhou
- Bo Li
Institutions
- Nantong University (CN)
Publication Details
- Journal
- Acta Psychologica
- Published
- 2026-01-22
- DOI
- https://doi.org/10.1016/j.actpsy.2026.106323
- Primary Topic
- Mental Health via Writing
- Type
- article
- Field-Weighted Citation Impact
- 0.00