The multidimensional effects of sleep quality in young adults: the relationship between auditory performance, sound tolerance, and anxiety

This study revealed statistically significant relationships between poor sleep quality in young adults and auditory performance in daily life, reduced sound tolerance, and anxiety levels. The findings of the present study indicate that poor sleep quality is significantly associated with lower auditory performance and sound tolerance. Furthermore, poor sleep quality was found to be associated with higher anxiety levels. These findings demonstrate the effects of sleep on various systems and emphasize its physiological necessity for healthy functioning.