Sleep Extension Improves Sleep Health but Not Insulin Sensitivity in People With Overweight/Obesity Who Maintain Habitual Short Sleep Schedules
Extending sleep by ∼1 h/night for ∼6 weeks in people with overweight/obesity and short sleep schedules improves sleep health but not insulin sensitivity or glycemic control.
Authors
- Kenneth P. Wright (ORCID: https://orcid.org/0000-0002-1781-7469)
- Bruce W. Patterson (ORCID: https://orcid.org/0000-0001-9261-0233)
- Gordon I. Smith (ORCID: https://orcid.org/0000-0003-0063-046X)
- Josiane L. Broussard (ORCID: https://orcid.org/0000-0002-6824-8294)
- Samuel Klein (ORCID: https://orcid.org/0000-0001-5786-7113)
- Sarah S. Farabi (ORCID: https://orcid.org/0000-0002-4586-2283)
- Joseph W. Beals (ORCID: https://orcid.org/0000-0002-8813-4796)
- Brendan Lucey
Institutions
- University of Colorado Boulder (US)
- Washington University in St. Louis (US)
- Barnes-Jewish College (US)
- Colorado State University (US)
Publication Details
- Journal
- Diabetes Care
- Published
- 2026-01-21
- DOI
- https://doi.org/10.2337/dc25-2083
- Primary Topic
- Sleep and related disorders
- Type
- article
- Field-Weighted Citation Impact
- 0.00