Self-guided functional imagery training to reduce anxiety
FIKA seems a promising digital intervention for anxiety that users found acceptable and helpful. The focus on gently building skills in self-motivation for engagement may encourage students experiencing anxiety to use it early to prevent anxiety becoming a chronic problem.
Authors
- Idil Aytekin (ORCID: https://orcid.org/0009-0008-1849-4703)
- Jonathan Rhodes (ORCID: https://orcid.org/0000-0002-7921-8242)
- Stephanie Hartgen-Walker (ORCID: https://orcid.org/0009-0004-2939-2164)
- Kardelen ŞENGÜL (ORCID: https://orcid.org/0000-0002-6006-3674)
- Jackie Andrade
- Khadijah Sekoni
- Caroline Morgan
- Ayan
Institutions
- University of Plymouth (GB)
Publication Details
- Journal
- Behaviour Research and Therapy
- Published
- 2026-01-21
- DOI
- https://doi.org/10.1016/j.brat.2026.104962
- Primary Topic
- Music Therapy and Health
- Type
- article
- Field-Weighted Citation Impact
- 0.00