Acute Effects of Three Recovery Interventions on Post-Practice Vertical Jump Force-Time Metrics in Female Basketball Players

<b>Objectives</b>: The purpose of the present study was to investigate the acute effects of cold-water immersion (CWI), cryotherapy (CRT), and intermittent pneumatic compression (IPC) on lower-body neuromuscular performance in female basketball players. <b>Methods</b>: Eighteen athletes volunteered to participate (body mass = 63.0 ± 7.2 kg; height = 171.4 ± 6.5 cm; age = 16.4 ± 1.2 years), completing testing at three time points: (i) pre-practice, (ii) post-practice, and (iii) 45-60 min following a randomly assigned recovery intervention. At each time point, athletes performed three countermovement vertical jumps on a dual force plate system sampling at 1000 Hz (VALD Performance). To standardize external load across groups, all players wore inertial measurement units (Kinexon). <b>Results</b>: The two-way repeated measures ANOVA showed no statistically significant interaction (<i>p</i> > 0.05) between the three testing time points and recovery modalities for any of the analyzed variables. However, a significant main effect of time was observed, with 13 of 20 force-time metrics (65%), including jump height, reactive strength index-modified, contraction time, and concentric peak and mean force, declining post-recovery compared with pre-practice values, regardless of the recovery intervention applied. External load measures (e.g., total distance, number of jumps) remained consistent across groups. <b>Conclusions</b>: Overall, these findings suggest that CWI, CRT, and IPC were no more effective than passive recovery (i.e., control group) in mitigating post-practice declines in lower-body force and power-producing capacities.

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Journal
Journal of Functional Morphology and Kinesiology
Published
2026-01-21
DOI
https://doi.org/10.3390/jfmk11010044
Primary Topic
Exercise and Physiological Responses
Type
article
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article

Acute Effects of Three Recovery Interventions on Post-Practice Vertical Jump Force-Time Metrics in Female Basketball Players

Richard Repasi, Tamás Laczkó, László Rátgéber, Dóra Nagy et al.
Journal of Functional Morphology and Kinesiology
Exercise and Physiological Responses
article

Acute Effects of Three Recovery Interventions on Post-Practice Vertical Jump Force-Time Metrics in Female Basketball Players

Richard Repasi, Tamás Laczkó, László Rátgéber, Dóra Nagy, Damjana V. Cabarkapa, Dimitrije Cabarkapa
article en

Abstract

<b>Objectives</b>: The purpose of the present study was to investigate the acute effects of cold-water immersion (CWI), cryotherapy (CRT), and intermittent pneumatic compression (IPC) on lower-body neuromuscular performance in female basketball players. <b>Methods</b>: Eighteen athletes volunteered to participate (body mass = 63.0 ± 7.2 kg; height = 171.4 ± 6.5 cm; age = 16.4 ± 1.2 years), completing testing at three time points: (i) pre-practice, (ii) post-practice, and (iii) 45-60 min following a randomly assigned recovery intervention. At each time point, athletes performed three countermovement vertical jumps on a dual force plate system sampling at 1000 Hz (VALD Performance). To standardize external load across groups, all players wore inertial measurement units (Kinexon). <b>Results</b>: The two-way repeated measures ANOVA showed no statistically significant interaction (<i>p</i> > 0.05) between the three testing time points and recovery modalities for any of the analyzed variables. However, a significant main effect of time was observed, with 13 of 20 force-time metrics (65%), including jump height, reactive strength index-modified, contraction time, and concentric peak and mean force, declining post-recovery compared with pre-practice values, regardless of the recovery intervention applied. External load measures (e.g., total distance, number of jumps) remained consistent across groups. <b>Conclusions</b>: Overall, these findings suggest that CWI, CRT, and IPC were no more effective than passive recovery (i.e., control group) in mitigating post-practice declines in lower-body force and power-producing capacities.

Journal of Functional Morphology and KinesiologyVol. 11(1)
University of Kansas (US), Singidunum University (RS), University of Novi Sad (RS), Hungarian School Sport Federation (HU), University of Pecs (HU)
Gender equality
Openalex Percentile: Top 83%
Exercise and Physiological Responses
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