The impact of a high-protein diet with strength training on the gastrointestinal microbiota in community-dwelling older adults: subanalysis of a randomized controlled trial

The findings suggest that increasing protein intake via food sources up to 1.6 g/kg body weight for more than 4 months, with or without strength training, does not adversely affect the GI microbiota composition in older adults.

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Publication Details

Journal
Frontiers in Nutrition
Published
2026-01-20
DOI
https://doi.org/10.3389/fnut.2025.1712451
Primary Topic
Muscle metabolism and nutrition
Type
article
Field-Weighted Citation Impact
0.00

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article

The impact of a high-protein diet with strength training on the gastrointestinal microbiota in community-dwelling older adults: subanalysis of a randomized controlled trial

Sandra Unterberger, Maria Barbara Kapeller, David Berry, B. Franzke et al.
Frontiers in Nutrition
Muscle metabolism and nutrition
article

The impact of a high-protein diet with strength training on the gastrointestinal microbiota in community-dwelling older adults: subanalysis of a randomized controlled trial

Sandra Unterberger, Maria Barbara Kapeller, David Berry, B. Franzke, Eva-Maria Strasser, Rudolf Aschauer, Patrick A. Zöhrer, Agnes Draxler, Sophie Somloi, Karl‐Heinz Wagner, Petra Pjevac, Teresa Bauer, Barbara Wessner, Stefanie Reichstam, Cornelia Heinz, Bela Hausmann
article en

Abstract

The findings suggest that increasing protein intake via food sources up to 1.6 g/kg body weight for more than 4 months, with or without strength training, does not adversely affect the GI microbiota composition in older adults.

Frontiers in NutritionVol. 12
University of Vienna (AT), Hochschule Campus Wien (AT), Ludwig Boltzmann Institute for Age Research (AT), Ecologie microbienne (FR), Karl Landsteiner Society (AT), Medical University of Vienna (AT)
Universität Wien, Interreg
Zero hunger
Openalex Percentile: Top 84%
Muscle metabolism and nutrition
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The impact of a high-protein diet with strength training on the gastrointestinal microbiota in community-dwelling older adults: subanalysis of a randomized controlled trial — Sandra Unterberger, Maria Barbara Kapeller, et al. · Frontiers in Nutrition (2026) | TGRS Research Map | TGRS