Preventing and Treating Insomnia Symptoms in Midlife and Older Adults (ASLEEP): Protocol for a Randomized Controlled Trial Using the PROTECT Norge Infrastructure

This trial will evaluate the short- and long-term effectiveness of a tiered digital CBT-I intervention for midlife and older adults. By leveraging the PROTECT Norge platform and if effective, ASLEEP may represent a scalable model for low-threshold, accessible prevention and treatment of symptoms of insomnia.

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Publication Details

Journal
JMIR Research Protocols
Published
2026-01-20
DOI
https://doi.org/10.2196/81542
Primary Topic
Sleep and related disorders
Type
article
Field-Weighted Citation Impact
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article

Preventing and Treating Insomnia Symptoms in Midlife and Older Adults (ASLEEP): Protocol for a Randomized Controlled Trial Using the PROTECT Norge Infrastructure

Clive Ballard, Martha Therese Gjestsen, Jon Arild Aakre, Ingelin Testad et al.
JMIR Research Protocols
Sleep and related disorders
article

Preventing and Treating Insomnia Symptoms in Midlife and Older Adults (ASLEEP): Protocol for a Randomized Controlled Trial Using the PROTECT Norge Infrastructure

Clive Ballard, Martha Therese Gjestsen, Jon Arild Aakre, Ingelin Testad, Ingvild Dalen, Bjørn Bjorvatn
article en

Abstract

This trial will evaluate the short- and long-term effectiveness of a tiered digital CBT-I intervention for midlife and older adults. By leveraging the PROTECT Norge platform and if effective, ASLEEP may represent a scalable model for low-threshold, accessible prevention and treatment of symptoms of insomnia.

JMIR Research ProtocolsVol. 15
University of Exeter (GB), Stavanger University Hospital (NO), Haukeland University Hospital (NO), University of Bergen (NO)
Industry, innovation and infrastructure
Openalex Percentile: Top 85%
Sleep and related disorders
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