Neural Dynamics of Heartfulness Meditation: EEG Alpha Modulation Across Experience Levels
HM induces region- and phase-specific increases in alpha-band EEG activity, reflecting enhanced internal attention and sensory disengagement. Even short-term practice produces measurable neural changes, underscoring the potential neuroplastic effects of HM.
Authors
- Krishna Kumar Dwivedi
- Gyaneshwar Singh (ORCID: https://orcid.org/0000-0001-7402-8442)
- Saleema Js
- Deepeshwar Singh
Institutions
- Babasaheb Bhimrao Ambedkar University (IN)
- Swami Vivekananda Yoga Anusandhana Samsthana (IN)
- Christ University (IN)
Publication Details
- Journal
- Annals of Neurosciences
- Published
- 2026-01-19
- DOI
- https://doi.org/10.1177/09727531251400095
- Primary Topic
- Mindfulness and Compassion Interventions
- Type
- article
- Field-Weighted Citation Impact
- 0.00