Effectiveness of core stability programs in the prevention of sports injuries: a scope review
Core stability training shows strong potential as a preventive strategy in sports injury management. Despite the variability among existing studies, the consistent positive effects suggest the need for broader integration into routine athletic training. Future research should aim to standardize protocols and explore long-term efficacy across diverse athletic populations.
Authors
- Roberto Tedeschi (ORCID: https://orcid.org/0000-0001-9037-4767)
- Danilo Donati
Institutions
- University of Modena and Reggio Emilia (IT)
- Azienda Unita' Sanitaria Locale Di Modena (IT)
- Azienda Ospedaliero-Universitaria di Modena (IT)
- University of Bologna (IT)
Publication Details
- Journal
- The Journal of Sports Medicine and Physical Fitness
- Published
- 2026-01-20
- DOI
- https://doi.org/10.23736/s0022-4707.25.17402-1
- Primary Topic
- Sports injuries and prevention
- Type
- article
- Field-Weighted Citation Impact
- 0.00