Autonomic recovery following submaximal exercise in yoga practitioners versus aerobic and strength-trained individuals
Regular yoga practice is associated with more efficient parasympathetic reactivation after physical exertion. This suggests yoga's integrative nature is associated with unique advantages for autonomic strength compared to conventional aerobic and strength training.
Authors
- Lavya Shetty (ORCID: https://orcid.org/0000-0002-6255-213X)
- Pallavi L. C.
- Baskaran Chandrasekaran
- Sreenath N.
- Lavina M. Manu
- Shivaprakash Gangachannaiah
Institutions
- Manipal Academy of Higher Education (IN)
Publication Details
- Journal
- Annals of Medicine
- Published
- 2026-01-16
- DOI
- https://doi.org/10.1080/07853890.2026.2615509
- Primary Topic
- Mindfulness and Compassion Interventions
- Type
- article
- Field-Weighted Citation Impact
- 0.00