Improving sleep health through sleep hygiene education in adults aged 50–80 years

Brief, low-cost sleep hygiene education interventions, delivered through video or a combination of video and text messaging, may improve perceived sleep quality and sleep-related behaviors in older adults.

Authors

Institutions

Publication Details

Journal
Frontiers in Sleep
Published
2026-01-14
DOI
https://doi.org/10.3389/frsle.2025.1722557
Citations
1
Primary Topic
Sleep and related disorders
Type
article
Field-Weighted Citation Impact
42.68

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article

Improving sleep health through sleep hygiene education in adults aged 50–80 years

Craig Triplett, Ashley M. Pfeiffer, Olivia Schaefers
1 citations
Frontiers in Sleep
Sleep and related disorders
42.68
article

Improving sleep health through sleep hygiene education in adults aged 50–80 years

Craig Triplett, Ashley M. Pfeiffer, Olivia Schaefers
article en
1 citations

Abstract

Brief, low-cost sleep hygiene education interventions, delivered through video or a combination of video and text messaging, may improve perceived sleep quality and sleep-related behaviors in older adults.

Frontiers in SleepVol. 4
Black Hills State University (US)
National Institutes of Health, National Institute of General Medical Sciences
Quality Education
Openalex Percentile: Top 1%
Sleep and related disorders
42.68
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Improving sleep health through sleep hygiene education in adults aged 50–80 years — Craig Triplett, Ashley M. Pfeiffer, et al. · Frontiers in Sleep (2026) | TGRS Research Map | TGRS