Association between vitamin intake and biological aging: evidence from NHANES 2007–2018

Higher intake of dietary vitamin mixture was associated with slower biological aging, with vitamin C as the key protective driver. These findings support recommending vitamin-rich diets to promote healthy aging.

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Publication Details

Journal
The journal of nutrition health & aging
Published
2026-01-14
DOI
https://doi.org/10.1016/j.jnha.2026.100776
Primary Topic
Vitamin C and Antioxidants Research
Type
article
Field-Weighted Citation Impact
0.00
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article

Association between vitamin intake and biological aging: evidence from NHANES 2007–2018

Guo Cheng, Yan Xu, Jingyuan Xiong, Xinyu Zhang et al.
The journal of nutrition health & aging
Vitamin C and Antioxidants Research
article

Association between vitamin intake and biological aging: evidence from NHANES 2007–2018

Guo Cheng, Yan Xu, Jingyuan Xiong, Xinyu Zhang, Mengxue Chen, Xiaoyu Wang
article en

Abstract

Higher intake of dietary vitamin mixture was associated with slower biological aging, with vitamin C as the key protective driver. These findings support recommending vitamin-rich diets to promote healthy aging.

The journal of nutrition health & agingVol. 30(2)
Sichuan University (CN), West China Hospital of Sichuan University (CN)
Zero hunger
Openalex Percentile: Top 88%
Vitamin C and Antioxidants Research
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