OPTIMIZATION OF MOTOR SKILLS THROUGH PSYCHOMOTOR TASKS

The article examines the ways of optimizing motor skills of young athletes through the use of psychomotor tasks. It emphasizes the importance of developing psychomotor abilities as the foundation of technical and tactical training in volleyball. Methodological approaches to incorporating special exercises for coordination, rhythm, accuracy, and reaction into the training process are presented. The influence of systematic application of psychomotor tasks on improv-ing the quality of technical actions, particularly passing, receiving, and blocking, is analyzed. The article concludes with the necessity of integrating psychomotor methods into the training practice of youth sports schools